{"id":134,"date":"2020-07-13T18:01:00","date_gmt":"2020-07-13T18:01:00","guid":{"rendered":"https:\/\/www.dentondentalcenter.com\/blog\/?p=134"},"modified":"2020-08-13T18:01:34","modified_gmt":"2020-08-13T18:01:34","slug":"dentist-denton-sun-oral-health","status":"publish","type":"post","link":"https:\/\/www.dentondentalcenter.com\/blog\/2020\/07\/13\/dentist-denton-sun-oral-health\/","title":{"rendered":"Is Going Outside Good for Your Oral Health?"},"content":{"rendered":"\n
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As great as the air conditioning feels at this time of year, spending time outdoors is crucial for good oral health. On top of just being fun, outdoor activities provide your body with nutrients that are required for your smile to thrive. This is because spending time in the sun\u2019s rays gives your body vitamin D. It is estimated that 1 billion people in the world are suffering from vitamin D deficiency which can cause problems like rickets in children and osteomalacia in adults. Continue reading to learn more from your dentist in Denton<\/a> about the importance of vitamin D and how you can be sure that you\u2019re getting enough.<\/p>\n\n\n\n\n\n\n\n

How Does the Sun Influence Your Smile?<\/h2>\n\n\n\n

Spending time in the sun is the best way for your body to absorb vitamin D. This is crucial for the body because it regulates the amount of phosphate and calcium in the body. In fact, if you didn\u2019t absorb any vitamin D, you would have an extreme calcium deficiency that would lead to all sorts of problems for both your oral health in Denton and the rest of your body. They include:<\/p>\n\n\n\n