{"id":167,"date":"2021-03-29T14:21:15","date_gmt":"2021-03-29T14:21:15","guid":{"rendered":"https:\/\/www.dentondentalcenter.com\/blog\/?p=167"},"modified":"2021-06-23T18:58:26","modified_gmt":"2021-06-23T18:58:26","slug":"foods-to-eat-after-professional-teeth-whitening","status":"publish","type":"post","link":"https:\/\/www.dentondentalcenter.com\/blog\/2021\/03\/29\/foods-to-eat-after-professional-teeth-whitening\/","title":{"rendered":"Foods That Will Keep Your Teeth White"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.dentondentalcenter.com\/blog\/wp-content\/uploads\/2021\/03\/Woman_with_white_teeth_smiling_while_eating_an_apple__.jpg\" alt=\"Woman with white teeth smiling while eating an apple\" class=\"wp-image-168\" width=\"285\" height=\"190\" srcset=\"https:\/\/www.dentondentalcenter.com\/blog\/wp-content\/uploads\/2021\/03\/Woman_with_white_teeth_smiling_while_eating_an_apple__.jpg 800w, https:\/\/www.dentondentalcenter.com\/blog\/wp-content\/uploads\/2021\/03\/Woman_with_white_teeth_smiling_while_eating_an_apple__-300x200.jpg 300w, https:\/\/www.dentondentalcenter.com\/blog\/wp-content\/uploads\/2021\/03\/Woman_with_white_teeth_smiling_while_eating_an_apple__-768x512.jpg 768w\" sizes=\"(max-width: 285px) 100vw, 285px\" \/><\/figure><\/div>\n\n\n\n<p>Heavy stains and stubborn discoloration can take a serious toll on your self-confidence. So, it makes sense that after undergoing a professional <a href=\"https:\/\/www.dentondentalcenter.com\/teeth-whitening.html\">teeth whitening<\/a> treatment you want to maintain your bright, beautiful results for as long as possible! While implementing a solid oral hygiene routine and avoiding poor dental habits, like smoking, is important, so is eating the right foods. Here are a few that will keep your teeth nice and white.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">#1. Crunchy Veggies<\/h2>\n\n\n\n<p>Raw vegetables, like celery and carrots, are packed with vitamins that benefit your oral and overall health. However, their crunchy consistency has the added benefit of removing plaque and surface stains while also increasing saliva production. Simply put, these veggies can kill the bacteria that causes bad breath, keep your teeth strong and healthy, <em>and<\/em> ensure your pearly whites stay pearly white.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">#2. Calcium-Rich Snacks<\/h2>\n\n\n\n<p>Products like yogurt, milk, and cheese contain lactic acid, which helps protect your teeth against decay. In fact, researchers found that children who ate yogurt four times per week had significantly less decay than their classmates that didn\u2019t. Therefore, make sure to incorporate calcium-rich snacks into your diet to keep your teeth white and healthy!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">#3. White, Vitamin-Rich Foods<\/h2>\n\n\n\n<p>A good rule of thumb is that if the food can stain your shirt, it can probably stain your teeth as well. Therefore, it\u2019s a good idea to stick to vitamin-rich foods that are white in color, like cauliflower. Not only are veggies like these pigment-free, but they also take longer to break down, which means more time cleansing your teeth in the process.<\/p>\n\n\n\n<p>Undergoing a teeth whitening treatment can dramatically transform your smile and your confidence. Just make sure to incorporate the above foods for white teeth in the short and long-run. That way, you can enjoy your new and improved smile for as long as possible!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Practice<\/h2>\n\n\n\n<p><a href=\"https:\/\/www.dentondentalcenter.com\/about-us.html\">Denton Dental Center<\/a> is where smiles in all stages of life can enjoy a skilled, passionate team, a state-of-the-art office, and personalized care. Led by <a href=\"https:\/\/www.dentondentalcenter.com\/meet-dr-balington.html\">Dr. Todd Balington<\/a>, our team is proud to offer a comprehensive array of smile-enhancing solutions, including both in-office and at-home teeth whitening treatments. If you are interested in learning more about keeping your teeth bright and white or would like to schedule an initial consultation to discuss removing stubborn discoloration, don\u2019t hesitate to get in touch with our team through our <a href=\"https:\/\/www.dentondentalcenter.com\/contact-us.html\">website<\/a> or by phone at <strong>940-383-3300<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Heavy stains and stubborn discoloration can take a serious toll on your self-confidence. So, it makes sense that after undergoing a professional teeth whitening treatment you want to maintain your bright, beautiful results for as long as possible! While implementing a solid oral hygiene routine and avoiding poor dental habits, like smoking, is important, so [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Foods That Will Keep Your Teeth White l Denton Dental Center<\/title>\n<meta name=\"description\" content=\"After undergoing professional teeth whitening, the last thing you want is for the results to fade quickly. Here are some foods to prevent that!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dentondentalcenter.com\/blog\/2021\/03\/29\/foods-to-eat-after-professional-teeth-whitening\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Foods That Will Keep Your Teeth White l Denton Dental Center\" \/>\n<meta property=\"og:description\" content=\"After undergoing professional teeth whitening, the last thing you want is for the results to fade quickly. 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